Susan Cowe Miller
Release emotional pain for calm stress free living
Call Susan: 07917 680967

EFT – Tapping Routine for total exasperation!

This is personal! As I am being professionally challenged re an Insurance claim,  being ‘pushed and exasperated’ on a continual basis- here is a routine. Adapt the wording to suit please. For tapping points  http://www.hampshire-eft.co.uk/eft-resources/eft-tapping-points-1 Tap on Karate point – Even tho I feel I am at my limit for feeling  totally exasperated- I love and accept myself deeply and completely Even tho I have reached zero tolerance and can’t believe what is being thrown at me – I love A A M D A C Even tho I am furious and spitting mad, I do accept that I need to get over this- and I love A A M D A C Tapping points Top of Head                      This fury Corner of Eye                     This ridiculous injustice Side of Eye                         This furious feeling Under eye                          This number 10 injustice Under nose                        This anger I feel in my head and hands Under bottom lip                This maddening feeling, feeling of being useless Collar bone                        This No 10 anger Under arm                          This is not a good feeling Repeat, alter words slightly to suit YOU.  Take a couple of good deep breaths. 2nd Session Karate Point Even tho I have remaining anger, I know it serves me no purpose so I choose to release this anger and   I love A A M D A C Even tho I have remaining anger and injustice, and  it’s a no 6,  I choose to just let it go and  I love   A A M D A C Even tho I have remaining and justified injustice I choose to release this and deal quietly with the situation  and I love A A M D A C (If you feel yourself yawning or tummy gurgling- great- that’s the energies moving) T .H.                                          This remaining anger C.E                                             I have remaining anger S.E.                                            This  no. 6 remaining anger U.E                                             How will I feel when I let it go? U.N                                            How good will that feel, not holding on to it? U.L.                                           It serves me no good purpose C.B.                                            It is very bad for me U.A.                                           I choose to let it go REPEAT POINTS                   Deep breaths T.H.                                             I release this anger C.E.                                              I move forward S.E.                                              I feel stronger and better equipped  to do what I have to do U.E.                                             I feel much more able to cope U.N.                                            Gosh that is so much better U.B.L.                                         I feel so much better C.B                                               I am able to see a path ahead and not be blinded by negative fury U.A.                                             Thank goodness for that! Repeat often when feelings are high. Invest in yourself, invest the time! A practitioner will help you move so much quicker, then you can self treat, should you be challenged again. Life does seem to challenge us.  Be resilient, strong and seek help or quiet time to settle down! Always use words that resonate. Move forward to a stronger and happier You!              

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Roberta Jerram
I recently experienced an EFT / Matrix Reimprinting session with Susan over the telephone and felt immediately put at ease by Susan's soothing voice and professionalism.
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Chris Elmes
Thank you so much for talking to us about EFT – a subject which, pretty obviously, none of us had the first clue about!
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Maria Kielty
Susan expertly guided me through the Matrix Reimprinting sessions; 3 to change past traumatic memories and 2 on future imprinting. I can honestly say that I know emphatically that everything will be okay.
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Rowlands Castle, Hampshire.

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